🎡 DYNSEO TOOL — EMOTIONAL REGULATION
My Choice Wheel
My Choice Wheel
by DYNSEO
Spin the wheel to find your regulation strategy — breathing, body, sensory or mental.
🎯 The wheel
🎯
☝ Touch the wheel or button to start!
⚙️ Customise your wheel
⚡ Quick access — Click directly!
📝 Session notes
🎡 Session Report
Summary — Choice Wheel DYNSEO
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