Bien-être | DYNSEO - Educational apps & brain training apps for all

Can stress be positive?

Stress is a tension that triggers the secretion of glucocorticoids in the blood. These hormones boost the metabolism. This level of stress is beneficial. However, chronic stress results in physical and psychological problems. Discovering positive stress!   What...

5 ways to make brain training a new habit

You want your brain training to be part of your routine but you don’t know how to? No worries, we are here to give you some tips for your training to become a daily thing.   Set realistic goals When you decide to stimulate your memory, it is very important to set...