What is mental health?

Mental health is a state of emotional, psychological and social well-being in which a person can achieve his or her potential, cope with the challenges of daily life, work productively and contribute to the community. It is a state of optimal functioning of the brain...

Which therapies can help a child with autism?

There are several therapies that can help a child with autism, and the appropriate therapy will depend on the child’s specific needs and developmental level. Some of the most common therapies used for children with autism include:   Applied Behavior Analysis...

Assertiveness and social skills

Social skills are essential for success in life, both professionally and personally. Assertiveness is one of these important social skills. It allows you to communicate your needs, opinions and feelings in a clear and respectful manner, while respecting the needs,...