by DYNSEO | Oct 2, 2025 | Advice from our coaches, Mental health
Do you sometimes feel like your brain is running in slow motion, even after a good night’s sleep? Do you feel like you’re navigating through a mental fog that makes even the simplest tasks difficult to accomplish? If these sensations are familiar to you,...
by DYNSEO | Nov 22, 2025 | Advice from our coaches, Advice from our coaches
When you reach a certain age, playing sports becomes somewhat difficult. You want to stay active but do not know how to or even which sport to play? No worries, we will give you some advice in this article, so keep reading! Plus, you will find out a lot of things on...
by DYNSEO | Nov 22, 2025 | Advice from our coaches, Advice from our coaches
Created by the Italian doctor Maria Montessori in 1907, the Montessori Method focuses on the education of children. According to her, each child is unique and has unique qualities. Therefore, the Montessori Pedagogy was introduced to develop certain skills in each...
by DYNSEO | Nov 22, 2025 | Advice from our coaches, Advice from our coaches
Do you want to improve your self-control? You don’t really know how to go about it? For some people it can be really complicated. But don’t panic, we are going to give you 5 tips that should certainly help you! Ready to go? Let’s go! 1....
by DYNSEO | Nov 22, 2025 | Advice from our coaches, Advice from our coaches
Have you ever wondered why it is so important to be happy? It will simply allow you to live in peace! But being happy also has many advantages. Discover our few tips for learning how to be happy. Make the decision to be well and make peace with yourself ...
by DYNSEO | Nov 8, 2025 | Advice from our coaches, Advice from our coaches
Knowing how to take care of yourself is necessary to not only feel good, but also to feel good about yourself. There are many ways to make life more enjoyable. And to give you some ideas about the things you need to have to take care of yourself, we’ve put...