Understanding why your ADHD child needs to move to function better — Introduction: “But stay still!” He rocks on his chair. He taps his foot under the table. He fidgets with everything within reach. He gets up for the tenth time in ten minutes. He...
How to respect the natural rhythms of the brain for effective learning — Introduction: When the Brain Says Stop You’ve probably observed this: after a certain amount of work time, your child is no longer the same. Mistakes multiply, attention evaporates,...
What your child is really trying to tell you when they negotiate for extra screen time — Introduction: The Most Heard Phrase in Connected Households “Just 5 more minutes!” You’ve probably heard this phrase hundreds of times. It invariably...
How to offer autonomy without losing control of the situation — Introduction: The Need for Autonomy Children with ADHD, often more than others, need to feel that they have power over their lives. Constantly corrected, redirected, and managed, they can develop...
Understanding why stillness is impossible and how to transform movement into an ally for learning — Introduction: The Student Who Can’t Sit Still “Sit down!”, “Stop fidgeting!”, “Stay still!” These commands echo daily in...
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with childhood, but it also affects many adults. Contrary to popular belief, ADHD does not necessarily disappear in adulthood. On the contrary, it can evolve and manifest differently, creating unique...
