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title: Incontinence and Alzheimer's: practical and caring solutions for daily management

description: Comprehensive guide to managing incontinence in Alzheimer's patients: understanding causes, adapted protections, intimate hygiene, preventing infections, preserving dignity, and concrete solutions for caregivers.

keywords: Alzheimer's incontinence, Alzheimer's urinary leaks, Alzheimer's protections, intimate hygiene, urinary infections, dignity incontinence, managing incontinence

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Alzheimer's, incontinence, urinary leaks, protections, hygiene, dignity, infections, practical solutions

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Reading time: 28 minutes

"Mom wakes up soaked every morning." "Dad no longer asks to go to the bathroom, he lets himself go." "She doesn't feel it when she has to go." "The smell of urine invades the house." "I don't know how to manage anymore, I'm exhausted."

Incontinence is one of the most difficult symptoms to experience in Alzheimer's disease, for the patient and the caregiver. This loss of control deeply affects dignity, generates shame and embarrassment, and exhausts those around. Multiple changes, intimate hygiene, sheets to wash every day, recurrent urinary infections: the burden is heavy, emotionally and physically.

But incontinence is not a hopeless situation without solutions. With the right protections, adapted hygiene, preventive strategies, and a lot of care, it is possible to manage this situation while preserving the dignity of your loved one.

This guide explains why incontinence occurs, how to manage it daily with concrete solutions, and how to preserve respect and dignity.

Table of Contents

1. Understanding incontinence in Alzheimer's

2. Choosing the right protections

3. Intimate hygiene and infection prevention

4. Strategies to limit accidents

5. Preserving dignity

Understanding incontinence in Alzheimer's {#comprendre}

What is incontinence?

Involuntary loss of urine (urinary incontinence) or stools (fecal incontinence).

Common symptom in Alzheimer's, especially moderate to advanced stages.

Why does it occur in Alzheimer's?

1. Loss of recognition of bodily signals

No longer feels the urge to urinate.

The brain no longer processes bladder signals.

2. Forgetting the location of the bathroom

No longer remembers where the bathroom is.

Gets lost in the house (even if living there for 40 years).

3. Difficulty undressing in time

Apraxia: No longer knows how to unbutton pants, lower underwear.

Too slow: Accident before getting there.

4. Loss of awareness of cleanliness

Does not realize they are wet, dirty.

No longer has the reflex to change.

5. Communication disorders

Can no longer ask to go to the bathroom.

Words lost, or no longer knows how to express the need.

6. Associated medical causes

Urinary infections (common in Alzheimer's): Aggravate incontinence.

Constipation: Pressure on bladder → leaks.

Medications (diuretics, sedatives): Increase incontinence.

Prostate problems (males), prolapse (females).

Types of incontinence

Urgency incontinence

Sudden, uncontrollable urge → accident before bathroom.

Overflow incontinence

Bladder too full → constant leaks.

Functional incontinence

Physical ability (bladder OK), but cannot make it to the bathroom in time (apraxia, confusion).

Total incontinence

Complete loss of control (advanced stage).

Incontinence is NOT a choice

Your loved one is not doing it on purpose.

It's not laziness or provocation.

It's a neurological consequence of the disease.

Principle: Empathy, patience, respect.

◆ ◆ ◆

Choosing the right protections {#protections}

Why adapted protections?

Preserve dignity (avoid visible leaks, odors).

Facilitate changes (caregiver comfort).

Protect skin (irritations, infections if maceration).

Types of protections

1. Anatomical protections (adult diapers)

For whom? Moderate to severe incontinence.

How? Complete change (like baby diaper), fastens with Velcro or elastics.

Advantages:

  • Very absorbent
  • Secure (good protection)
  • Disadvantages:

  • Can be perceived as humiliating (resemble diapers)
  • More difficult to put on (standing or lying down)
  • Brands: Tena, Hartmann, Abena.

    2. Absorbent underwear (pants)

    For whom? Mild to moderate incontinence, still mobile.

    How? Look like normal underwear, put on like briefs or panties.

    Advantages:

  • Discreet (look like normal underwear)
  • Preserve autonomy (can put on alone)
  • Less humiliating
  • Disadvantages:

  • Less absorbent than full changes
  • More expensive
  • Brands: Tena Pants, Always Discreet.

    3. Light protections (pads, liners)

    For whom? Very light incontinence (a few drops).

    How? Stick into normal underwear.

    Advantages:

  • Very discreet
  • Comfortable
  • Disadvantages:

  • Absorb little (not suitable for significant incontinence)
  • 4. Disposable or washable pads

    For what? Protect bed, chair.

    Disposable: Convenient (throw away after use).

    Washable: Ecological, economical (reusable).

    Indispensable for protecting mattress.

    How to choose?

    According to level of incontinence:

    Mild (a few drops)

    Moderate (regular leaks)

    Severe (significant, frequent leaks)

    According to mobility:

    Still mobile, independent → Pants (put on alone).

    Bedridden, invalid → Full changes (easier to put on lying down).

    According to budget:

    Protections are expensive (50-100€/month).

    Solutions:

  • Buy in bulk (cheaper)
  • Compare brands (supermarkets vs pharmacy)
  • Request reimbursement: Social Security (ALD Alzheimer's), mutual insurance, APA (Personalized Autonomy Allowance).
  • Practical advice

    Try several brands

    Absorption, comfort, size vary.

    Correct size

    Neither too tight (uncomfortable, leaks) nor too loose (leaks).

    Change regularly

    Every 3-4h minimum, or as soon as wet.

    Night protections

    More absorbent (special night, up to 12h).

Intimate hygiene and infection prevention {#hygiene}

Why hygiene is crucial

Maceration (skin in prolonged contact with urine/stools):

  • Skin irritations (redness, burning)
  • Fungal infections
  • Bedsores (if bedridden)
  • Urinary infections
  • Risk of urinary infections in Alzheimer's: Very frequent, worsens confusion.

    Hygiene during changes

    1. Frequency of changes

    Minimum 4-5 times/day (morning, afternoon, evening, night, + if accident).

    Always change as soon as wet/soiled (never allow maceration).

    2. Change technique (standing or lying)

    Standing (if mobile):

    1. Put on disposable gloves.

    2. Lower pants + protection (or open pants on sides).

    3. Clean intimate parts (wipes or water + mild soap).

    4. Dry thoroughly (gentle tapping, do not rub).

    5. Put on clean protection.

    6. Pull up pants.

    7. Dispose of gloves + soiled protection in a closed bag.

    Lying (if bedridden):

    1. Disposable gloves.

    2. Turn to the side (place clean protection halfway under buttocks).

    3. Turn to the other side (remove soiled protection, deploy clean).

    4. Clean + dry.

    5. Put back on back.

    6. Fix clean protection.

    3. Cleaning products

    Tepid water + mild soap (neutral pH, fragrance-free).

    Thick, alcohol-free wipes (convenient, gentle).

    Avoid:

  • Aggressive soaps (perfumed, antiseptic unless infection)
  • Wipes with alcohol (irritate)
  • Technique:

  • Women: Clean from front to back (avoid vaginal contamination by anal bacteria).
  • Men: Retract foreskin (if not circumcised), clean folds.
  • 4. Drying

    Essential to avoid maceration.

    Pat dry (do not rub).

    Intimate parts, folds (between buttocks, groin).

    If very fragile skin: Hairdryer (cold/warm air), at a distance.

    5. Protective creams

    Barrier cream (water paste type, Bepanthen, Mitosyl):

  • Protects skin (insulating film)
  • Prevents irritations
  • Apply a thin layer after each change.

    If redness/irritations:

  • Healing cream (Cicalfate, A-Derma)
  • Consult if persistent (may be a fungal infection → specific treatment)
  • Preventing urinary infections

    Urinary infections = very frequent (especially women).

    Symptoms:

  • Cloudy urine, strong odor
  • Pain, burning (if can express)
  • Increased confusion (main symptom in Alzheimer's)
  • Fever
  • Prevention:

    1. Impeccable hygiene (frequent changes, proper cleaning).

    2. Hydration:

  • Drink 1.5L/day
  • Helps eliminate bacteria
  • 3. Daily intimate wash.

    4. Avoid constipation (pressure on bladder, urine stagnation).

    5. Cranberry (cranberry): Can help (juice or supplements), ask the doctor's advice.

    If infection: Consult quickly (antibiotics required).

    ◆ ◆ ◆

    Strategies to limit accidents {#strategies}

    1. Toilet routine

    Regularly take them to the toilet (even if they don't ask).

    Every 2-3h: Morning upon waking, after meals, before bed, etc.

    Predictable routine = Reduces accidents.

    2. Visual cues

    Signs with pictograms (WC) on bathroom door.

    Light on (door open if accepted): They see where to go.

    Clear path (no obstacles between bed and bathroom).

    3. Easy-to-remove clothing

    Elastic pants (no buttons, complex zippers).

    Undresses faster = fewer accidents.

    4. Limit drinks before bed

    Reduce liquids 2h before night (but don't cut completely).

    Toilet just before bed.

    5. Monitor signs

    Agitation, tugging on clothes = may signal urge (if can't speak anymore).

    Suggest toilet at the first signs.

    6. Use chamber pot (night)

    If difficulty reaching the bathroom at night:

    Pot/chair with hole near the bed.

    Faster, safer (avoids dangerous trips at night).

    7. Consult a doctor

    Medical assessment to rule out treatable causes:

  • Urinary infection
  • Constipation
  • Prostate issues (men)
  • Prolapse (women)
  • Medication adjustment
  • Sometimes, medication treatment can improve (anticholinergics, but caution with Alzheimer's).

    8. Sufficient hydration

    Paradox: Reducing drinks = concentrated urine, bladder irritation, worse incontinence + infections.

    Maintain hydration (1.5L/day), but spread out (not all in the evening).

    Preserving dignity {#dignite}

    Why dignity is essential

    Incontinence = shame, humiliation for the person.

    Loss of control over the most intimate aspect of being.

    Preserving dignity = essential for self-esteem, psychological well-being.

    How to preserve dignity

    1. Absolute discretion

    Changes in the room, door closed (privacy).

    No other people present (unless necessary).

    2. Respectful language

    Avoid:

  • "You peed in your diaper" (infantilizing)
  • "You smell bad"
  • Say:

  • "We'll change you, you'll feel more comfortable."
  • Neutral, caring tone, no judgment.
  • 3. No reprimands

    Never scold, show disgust (not doing it on purpose).

    If an accident: Clean calmly, without negative comments.

    4. Discreet protections

    Pants resembling underwear (less humiliating than diapers).

    Normal clothing over (not obvious from outside).

    5. Normalize

    "It's normal with the disease, it happens."

    De-dramatize (but don't downplay).

    6. Maintain neat appearance

    Even with incontinence: Clean clothes, hairstyle, shaving.

    Dignity = being presentable, feeling human.

    7. Respect modesty

    Cover with a towel during changes.

    Only expose parts to be cleaned.

    When modesty disappears

    Some lose all modesty (undress, touch their private parts in public).

    Gentle redirection: Dress them discreetly, redirect attention.

    No confrontation (no longer understands the concept of modesty).

    Acceptance: Part of the disease (very advanced).

    ◆ ◆ ◆

    Managing caregiver exhaustion

    Physical and emotional burden

    Multiple changes/day (laundry, cleaning).

    Intimate hygiene = difficult intimacy (especially children with parents).

    Odors, accidents = exhaustion, frustration.

    Feeling overwhelmed = normal.

    Solutions for caregivers

    1. Professional help

    Care assistant: Changes, intimate hygiene (daily or several times/week).

    Nurse (if prescription): Care, infection monitoring.

    Relieves burden (physical + emotional).

    2. Adapted equipment

    Patient lifter (if bedridden, heavy): Eases changes.

    Disposable pads (bed, chair): Less laundry.

    Thick wipes (quick changes).

    3. Psychological support

    Support groups (Alzheimer's caregivers): Share, exchange solutions.

    Psychologist: Manage emotions, guilt, frustration.

    4. Respite

    Daycare (several times/week): Person taken care of (toilet, meals), you get a break.

    Temporary placement (a few days/weeks): Recover, take a vacation.

    5. Accept limits

    You can't do it all alone.

    Asking for help = not a failure, it's realism.

    When to consider placement

    If situation unmanageable at home

    Total incontinence + bedridden + behavioral disorders:

    Too heavy a burden (physically, psychologically).

    Specialized housing (EHPAD, Alzheimer's unit):

  • Trained staff
  • Regular changes, professional hygiene
  • Adapting equipment
  • Not abandonment, but a solution for the well-being of all.

    ◆ ◆ ◆

    Testimonials

    Martine, caregiver to her husband

    "My husband had accidents several times a day. I was exhausted, I cried. I requested a care assistant, 2h/morning. She handles hygiene, change. It saved me. I no longer feel guilty, I can breathe."

    Jean, son of his mother

    "Changing my mother was difficult (modesty, intimacy). I requested a nurse. Now she comes every morning. Mom agrees better with her. I take care of the rest (meals, company). Everyone has their role."

    Sophie, caregiver of her father

    "Dad had recurrent urinary infections. The doctor said: more frequent changes, strict hygiene. I followed. No infection for 6 months! Hygiene = key."

    Cognitive stimulation and well-being

    The link with incontinence

    Stimulate cognition = Preserve a little longer certain abilities (including recognition of bodily signals).

    EDITH, adapted game program:

  • Stimulates memory, attention
  • Calms (less anxiety, better control)
  • Pleasant activity (diverts attention from the problem)
  • 15 min/day: Caring complement.

    ◆ ◆ ◆

    Conclusion: Managing incontinence with humanity

    Incontinence in Alzheimer's is a difficult reality, but not insurmountable. With the right protections, rigorous hygiene, preventive strategies and deep respect for dignity, it is possible to manage this situation while preserving the quality of life of your loved one and yours.

    The solutions that work:

    1. ✅ Adapted protections (pants, complete changes according to incontinence)

    2. ✅ Strict hygiene (frequent changes, gentle cleaning, barrier creams)

    3. ✅ Infection prevention (hydration, intimate hygiene)

    4. ✅ Toilet routine (take regularly, anticipate)

    5. ✅ Absolute dignity (discretion, respect, caring language)

    6. ✅ Professional help (if burden too heavy)

    You are not alone. Our Alzheimer's training addresses all these situations. EDITH helps maintain cognitive well-being. Free guide: Daily practical advice.

    DYNSEO resources to support you:

  • Alzheimer's Training: Managing daily life with care
  • EDITH: Cognitive stimulation program
  • Free guide to support Alzheimer's patients
  • Managing incontinence is also an act of love. Every change made with gentleness, every respectful word, every gesture preserving dignity: all of this says "You are important, you deserve respect and care." Incontinence does not define your loved one. It's a symptom. The person remains, with all their worth. Never forget it.

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