by DYNSEO | Oct 13, 2025 | Mental health
The modern work world is a marathon, not a sprint. Every day, you engage your brain as a high-level athlete engages their muscles. Meetings, emails, problem-solving, project management: each task is a cognitive exercise. But what happens when this mental athlete does...
by DYNSEO | Oct 11, 2025 | Coaches' advices
Nutrition has a huge impact on the physical health and well-being of older adults. Almost everyone knows that a person’s dietary needs vary according to their age. Indeed, a baby will not eat the same things as an adult. Yet, from a certain age, this specificity...
by DYNSEO | Oct 11, 2025 | Caregiving
Family care for the elderly often requires a lot of organization to ensure that a senior can be welcomed in the best possible conditions. So what adjustments need to be made to accommodate a senior? How can activities be organized to share? What existing alternatives...
by DYNSEO | Oct 11, 2025 | Advice from our coaches
Coloring books are a timeless activity that appeals to both young and old. For children aged 3 to 12, they promote the development of fine motor skills, stimulate concentration, and encourage creativity. For adults, they are often used as a stress-relief tool,...
by DYNSEO | Oct 6, 2025 | Caregiving
To care for and look after a person with Alzheimer’s, caregivers need a lot of preparation, expertise, and skills. Each caregiver’s situation is different, and it is often difficult to know how to prepare. Nevertheless, to get started, here are some tips...
by DYNSEO | Oct 6, 2025 | Mental health
Stress is an integral part of modern life. Whether it’s a work deadline, an unexpected traffic jam, or a simple tense conversation, our daily lives are filled with challenges that trigger a physiological and psychological response. However, while we cannot...
by DYNSEO | Oct 6, 2025 | All about the digital school
Educational tablets offer a multitude of advantages for dyslexic students and those with other learning disabilities. First of all, they allow for a personalized approach to learning. Thanks to specific applications, these students can progress at their own pace,...
by DYNSEO | Oct 6, 2025 | Coaches' advices
Every year in France, nearly 50,000 people suffer from cardiac arrest. In the face of this vital emergency, time is of the essence: every minute without intervention decreases the chances of survival by 10%. It is in this context that the automated external...
by DYNSEO | Oct 2, 2025 | Coaches' advices
You stand in front of the refrigerator, the door open, with no idea what you came to get. You run into an acquaintance on the street, and their name is stuck on the tip of your tongue. Or worse, you forget an important appointment that you had noted down. These little...
by DYNSEO | Oct 2, 2025 | Mental health
Do you sometimes feel like your brain is running in slow motion, even after a good night’s sleep? Do you feel like you’re navigating through a mental fog that makes even the simplest tasks difficult to accomplish? If these sensations are familiar to you,...
