My ADHD Action Plan | DYNSEO

📝 DYNSEO TOOL — ADHD

My Personalised Action Plan
ADHD Support — DYNSEO

A practical guide for supporting a child with ADHD every day. Fill in this plan, adjust it regularly and share it with the team and the family.

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Instructions: Fill in this action plan for a specific child. This document will be your everyday practical guide.
Tip: Start small! Choose 2–3 actions to put in place, observe for 2 weeks, then adjust.

👤 Child's Profile

Child's first name

Age

Strengths / interests

What calms them down

Main difficulties

⚠️ Triggering Situations

Difficult times of day

Activities / tasks that cause difficulties

Specific identified triggers

🛡️ My Prevention Strategies

Environment

Tasks

Transitions

Visual tools to put in place

My positive reinforcement system

🚨 My Crisis Intervention Plan

Early warning signs to watch for in this child

If agitated

If opposing

If emotional meltdown

My short phrases to use

👨‍👩‍👦 Family Communication

Communication tool chosen

Frequency of contact

Strategies that work at home

Consistency points to align: school / home

📅 My Implementation Timeline

6-week action plan

S1-2

Weeks 1–2: Observation and first adjustments

S3-4

Weeks 3–4: Reinforcement and adjustment

S5-6

Weeks 5–6: Consolidation and review

📊 Progress Tracking

Progress indicators to observe

Date	What worked well	Points to improve	Adjustments

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My Personalised Action PlanADHD Support — DYNSEO