by Suzie | Apr 28, 2021 | Coaches' advices
Do you want to fight depression? Even though you are on antidepressants, you want to try a new way to feel better? We’re going to tell you about mental training for depression. Ready to learn more? Then stay with us! This is the place to do it! Why does...
by Suzie | Apr 28, 2021 | Coaches' advices
Easy and adapted activities to stimulate your brain You really want to link your daily life with your brain training, but you do not know how to? Here are some simple exercises that should be able to help you. Practice handwriting Our first advice is a really...
by Suzie | Feb 10, 2021 | Coaches' advices
Your overall health can be maintained or improved by taking the time to implement good habits. For example, it will be important to apply a few tips to take care of your mental health to succeed in maintaining a balanced life easily. As we age, we know that our...
by Suzie | Jan 16, 2021 | Coaches' advices
Nutrition has an enormous impact on the physical health and well-being of older adults. Almost everyone knows that a person’s dietary needs vary according to their age. In fact, a baby will not eat the same thing as an adult. And yet, from a certain age, this...
by Suzie | Jul 29, 2020 | Caregiving
You work as a caregiver and are looking for some tips to simplify your work? It is important to apply a strict protocol when working, but you can also use some practical tools to simplify certain tasks and work more efficiently in a minimum amount of time. We have...
