by Suzie | Jul 28, 2020 | Caregiving
You have passed your exam and are now a professional life assistant? It is important that you invest yourself from the outset to offer optimal comfort to each person being cared for. However, the first few days are not always easy because you will not have optimal...
by Suzie | May 3, 2020 | Coaches' advices
As we get older, we find ourselves gradually diminished and certain daily tasks can become more and more difficult to perform. It is important to identify when you will need help to contact your family or professionals directly to set up an adapted assistance service....
by Suzie | Apr 11, 2020 | Coaches' advices
Knowing how to take care of yourself is necessary to not only feel good, but also to feel good about yourself. There are many ways to make life more enjoyable. And to give you some ideas about the things you need to have to take care of yourself, we’ve put...
by Suzie | Apr 5, 2020 | Coaches' advices
Is your memory starting to play tricks on you? Don’t panic! Here are our 10 tips to stimulate your memory on a daily basis! Training your memory is important to keep your brain active. It helps to stay alert and autonomous in daily life activities, but it also...
by Suzie | Apr 2, 2020 | Coaches' advices
Inactivity is one of the main factors in the various disorders affecting seniors. They, therefore, need regular physical training at a pace adapted to their body conditions. Yoga is the best activity to recover an optimal physical balance and, at the same time,...
