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Free ADHD Test - Attention & Concentration Assessment | DYNSEO
🎯 FREE COGNITIVE TEST

ADHD Test
& Attention by DYNSEO

Sustained attention, impulsivity, working memory, vigilance… Discover your attention profile in 6 interactive exercises — in less than 10 minutes.

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This test evaluates 6 key attention dimensions often affected in ADHD: sustained attention, impulse control, selective attention, working memory, vigilance and response consistency. This is a self-assessment tool, not a medical diagnosis.
⚠️ Important information

This test does not constitute a medical diagnosis. Only a qualified healthcare professional (psychiatrist, neuropsychologist) can diagnose ADHD after a full assessment. These results are indications of your attentional functioning.

🧠 What this test measures

6 exercises targeting the cognitive functions most affected by ADHD.

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Sustained Attention
Maintain focus over time without getting distracted.
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Impulse Control
Inhibit an automatic response when the signal requires it.
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Selective Attention
Filter distractors and target relevant stimuli.
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Working Memory
Maintain and manipulate information in short-term memory.
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Vigilance
Detect rare changes in a continuous stream of stimuli.
Consistency
Regularity and stability of reaction times over time.

💡 Why take this test?

A first insight into your attention profile, useful for better self-knowledge.

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Objective Assessment

Cognitive exercises from standardised neuropsychological tests (CPT, Stop Signal, n-back).

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Quick and free

6 exercises, less than 10 minutes, immediate results. No registration required.

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Detailed results

A score per dimension to precisely identify your strengths and areas for improvement.

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Personalised support

Recommendations tailored to your profile and cognitive training tools.

🎮 Train your attention every day

The COCO, JOE and EDITH apps offer targeted exercises to strengthen all attentional dimensions assessed in this test.

📅 Free 30-min demo

Ready to start?

Find a quiet place. Read each instruction carefully.

Exercice 1/6 Sustained Attention
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