Why do we enjoy reminiscing on our lives so much?

You may not be familiar with the word: reminiscing, which is why our coaches will break it down for you today. First and foremost, reminiscing is the act of remembering imprecise and fuzzy memories. Recalling past moments is something you do regularly… after...

Games make us happy

The importance of games on well being Today, our coaches decided to look into innovative technologies, and see if in addition a drive and a healthy occupation, it does not make us happy in the long run… Indeed, technology reaches ever-higher levels of...

Aging and exercising: feel like you are 35 again!

  Just because you are getting older doesn’t mean you can’t feel younger. You may find that it’s not your age making you feel old but your lifestyle. You will never be too old to change your lifestyle and adopt new eating habits. Changes in your lifestyle...